Brighton Cognitive Hypnotherapy
I believe that I have the skills, resources, capabilities and tools to help people realise their full potential at my Brighton Hypnotherapy practice.
Like most of us, throughout my life there have been times of personal crisis including divorce, bereavement, depression and moments of despair. But I have also been blessed with the love of my family and friends whose support and guidance have helped me to pull through and with my training in Cognitive Hypnotherapy I now realise that limitations are often just an illusion.
A useful analogy is that we are all like a chrysalis waiting to become something more, often a beautiful, interesting butterfly and always a worthwhile human being in this turbulent world that we live in. Hypnosis can help you with this transformation in a very gentle way.
I continue to be amazed at the positive changes made by people that come to see me, sometimes subtle ones often huge. Once these individuals realise that they can let go of their limitations they are able to tackle (with a little help and guidance) problems such as giving up smoking, losing weight, anxiety and depression, as well as gaining personal insights and increasing confidence levels. This in turn helps them to grow as more balanced human beings and open so many doors to a better future.
I am passionate about sharing this knowledge because I firmly believe that we are all capable of being more of the type of person we want to be and eliminating (or at least minimising) the negative aspects of our psyche. After all, if each of us doesn't try to be the best we can be we are missing a golden opportunity to fulfill ourselves. If we don't try we can't fail, but failure is only nature's feedback loop to help us do better next time, so what have you got to lose?
where to find me
My Brighton hypnotherapy practice very centrally in Brighton (BN2) with excellent public transport links.
qualifications
Quest Institute trained Cognitive Hypnotherapist. I trained with the world renowned trainer and author Trevor Silvester, founder of Cognitive Hypnotherapy. I am also a member of the National Council of Hypnotherapy and hold a Hypnotherapy Practitioner Diploma from the National Council of Hypnotherapy, the only hypnotherapy qualification that is recognised by Oxford University. Cognitive Hypnotherapy is far more than hypnotherapy or hypnosis. It utilises techniques and approaches from a wide range of approaches such as NLP, positive psychology, gestalt therapy amongst others. I change my approach to match my client, I don't expect them to match my approach.
I have also attended a master class with Rubin Battino a professor emeritus and a licensed counsellor specialising in hypnotherapy and guided imagery
"Project You" Life Coach
Emotional Freedom Technique (EFT) Practitioner
NLP Master Practitioner
